Posts Tagged boxing
Oh yes!! FREEDOM!
Posted by buffmother in Fitness on August 2nd, 2010
Oh yes!! FREEDOM!!!
First day of school for my little ladies~ they are now in 2nd and 3rd grade! WOW!!! they sure do grow up fast~ The morning was smooth until we got to school- CHAOS!… After about an hour of STRESS- we got everyone and everything set.
My DS was still sleeping when I got home, so I had some quiet time that was actually quiet, YAY!! Then I felt like getting my run done~
Eats and workouts:
banana
coffee
10 min run+ 6x100m sprints with some stretching and lunges between during 2.5 min rest + 5min run+ old school sit ups = DONE for the now!!!
eggs 3 with maple sausage patty
coffee
tennis later with my man
The fights last night were great and have me hankering for taking my mma class again. I am still dealing with my sciatic a bit- I am 90-95% healthy and think by Sept I may be able to go to class. My goal is to use August as a “get ready” month…so I’ll integrate some boxing, kicking and grappling into my workouts.
In other news…VIKINGS training camp is well underway!! And I am so anxious to see them play~ I just love, love, love the sport of football. It’s my favorite sport by far! anyhow…Favre is still unsure of his return, but I believe he will come back- AND that the VIKES will be SuperBowl Bound!
I am off to get our ALL- STAR August set up and work on our next 30 day challenge which starts next MONDAY- please recruit your friends to join us. it’ll be IN THE RR- but they can partake for FREE with our NEW 30 day free trial!!
Moving Forward with Week 5!
Posted by buffmother in Diet on October 12th, 2009
Hey All!! Hope you are doing great…It seems like everyone if fired up for week #5!! I know I am~ ! After this week we’ll be HALF done! Can you believe that?? My goodness time flies. It really seems like it was just summer here and now it’s instantly fall…all the leaves are changing colors, etc… VERY PRETTY , but Chilly!
My week#5 POA:
BOOSTING (week 2 of it…I can’t wait for it to be over!! LOL!)
mini challenge~Workout with someone
personal challenge~ limit wheat…I’m finding more an more WHEAT causes me more issues than dairy even. I will continue to monitor and limit both
M- MISH MOSH workout for upper body~ Just getting back to it…maybe a little run on tready with my new shoes!
T- Legs
W- BACK
Th- off from gym…but I am working out at home with a friend/trainer…she’s gonna help me with boxing 
F- Chest
S- LEGS
Su- off
NEXT MONDAY= BUFFING! HEY HAY HAW~ WHOOHOO!!
Yippie Skippie!!!
Posted by buffmother in Uncategorized on July 25th, 2007
YIPPIE, Skippie!
I am in a HAPPY mood today…!! I am excited for so many reasons it is hard to count!!!
- I am pumped to start lifting again next week!!!
- I am pumped that school starts on the 6th!!
- I am uber pumped to get my book to the editor on MONDAY!!!
- I am pumped to get the final results of the QFCC challenge done!
- I am pumped to start the BIY challenge and the BOOTY Challenge!!
- I am pumped to start some boxing training
- I am pumped to finish swimming lessons for the kids (just 2 days left)
- I am pumped because all of you are doing so GREAT!!!
- I am pumped to plan my 14th anniversary that’s in about 5 weeks!!
Lot’s of FUN happening!!
Now I am off to DO the WORK to make the fun stay fun!
Have a PUMPED DAY!!!
-Michelle
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